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54

Topic

Restlessness

From the letters of Stefano De Cubellis

Restlessness is not a flaw. It is the signal that something inside you demands change. The letters of 54 explore that discomfort that precedes every transformation.

From Letter 01 — Here we go again

It was "the beginning" that was the drug. That feeling of newness and magic of being able to be or go anywhere you want. An evolution that I still didn't understand the exit signal, the escape.

These letters are born for those who still believe. For those who despite everything are sure it's possible. For all those who keep searching, door after door.

For those who know life can be hard, difficult, but despite everything are still here. Under a wonderful sky made of possibilities waiting to be seized.

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From Letter 02 — Choosing who to be

But it wasn't true. I hadn't chosen any of it. I had only inherited it, piece by piece, without ever stopping to ask: do I still need this? Does it make me better? Does it take me where I want to go?

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From Letter 03 — The price no one wants to pay

And this is biology. The body is programmed to save energy and push away pain. In winter blood moves away from hands and feet and flows toward the heart. If you lose your hands you still live, if you lose your heart you don't. It's the same mechanism that keeps you on the couch when you should get your ass up.

My brain was screaming: stay. It's easier. You have a secure salary. You'll build your thing calmly, in your free time.

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From Letter 04 — Week 4 of 54 — Happiness is a habit

And every time I got there, happiness lasted three days. Then the emptiness returned. Then the hunger returned. Then that feeling in your chest returned, telling you "it's not enough, it's still not enough."

Doctors won't make you happier. Nutritionists won't make you thinner. Teachers won't make you smarter. Gurus won't make you calmer. Mentors won't make you richer. Personal trainers won't make you fitter.

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From Letter 06 — Week 6 of 54 — Monkey mind

I call it, for as long as I can remember, restlessness.

August 3, 2021 — "Why is there this sense of restlessness inside me? Why do I keep looking for something I don't even know?"

This is monkey mind's real game. Keeping you agitated on the surface, so you never go down to see who's underneath.

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Frequently Asked

Why do I always feel restless?

Restlessness is the signal that your current life does not match who you want to become. It is not a problem to fix — it is a direction to follow.

How to turn restlessness into action?

Stop seeking calm and start moving. Restlessness transforms into energy when you give it a concrete direction, even a small one.

Is restlessness a sign of growth?

Yes. Those who are never restless have stopped growing. Discomfort is the price of personal evolution.

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